Self Limiting Beliefs

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Testing etc

Rejection

TBC

Responsibility

Responsibility is a popular block, obstacle or excuse, plus it often makes you feel like a BEAST of BURDEN. It’s time for a powerful REFRAME

Fear

Fear can make you stupid! Yes it shuts down your higher order thinking, leading you to fight, flight or freeze responses.

6 D’s of Uncertainty

Meet the 6 D’s of Uncertainty … Different, Difficult, Discomfort, Doubt, Disappointment & Disapproval. They have big gnarly emotions that can daunt & derail you.

Thinking Traps

Thinking Traps tend to pop you on the ‘Path of Procrastination’ vs the ‘Path of Full Potential’.

Junk Thoughts and Head Trash

Junk Thoughts and Head Trash are just like junk food … they are all rubbish! They slow you down, shatter your focus and make it difficult to make the easiest of decisions.

Your beliefs are like clothes … you out grow them. When you hold onto them out of habit or comfort, they squeeze the life out of you & cause discomfort like a tight pair of shoes!

19 Words and Phrases You Should Delete From Your Vocab

Self Talk has a huge effect on our confidence, capability and productivity. So it is important to be able to “speak the words you need to hear!”