Home » Archive

Healthy High Performance

Comments Off
Winners Mindset

What sets the best apart from the rest? The extraordinary from the ordinary?

There are many individualistic factors & one vital common ingredient … MINDSET. They all have a ‘Winners Mindset’. You don’t see champions being distracted, distrustful, tentative, doubtful, fearful or vulnerable.

They have worked through all these self limiting beliefs & come out the [...]

more→
Comments Off
Be Your Best

What is stopping you from being your best? Maybe you:

Feel constrained or hemmed in
Are experiencing self doubt
Lack knowing & certainty
Feel out of control
Are bored & stagnating
Don’t know what your best looks like
Keep raising the bar to keep driving & striving
Fear failure or failing short
Feel you have more to offer but just don’t know how
Are [...]

more→
Comments Off
Better Your Best

Throughout our lives we are constantly evolving. The day we think we have arrived or are there … is the day we need to discover new meaning. Having a sense of entitlement will block you & lock you. You will move into protection mode.

Just like our cellular structure, we can only protect (fight & [...]

more→
Comments Off
Fast FWD Your Performance

Want to take short cuts & fast track your performance? Many people do things the long or hard way because they are sceptical of short cuts or they think something is too easy so there must be a catch!!

Effectively they are jinxing themselves because they hold a belief that taking a short cut will [...]

more→
Comments Off
Sharpen Your Competitive Edge

Do you know:

What makes you distinctive & unique?
Whether you stand out from the rest?
Your true value add?
What makes you you?
The things that inspire you & ignite your sense of spirit?
You natural rhythm & flow?
How you innately take action & make things happen?

These are some of the keys to sharpening your competitive edge.

There is considerable [...]

more→
Comments Off
Belief Busting

At different times throughout our lives we can face significant blox & barriers thwarting our performance & the quality of life we deserve. These blox are usually in the form of beliefs or fears. They build up over time & result from our personal experience as well as being passed down from past generations [...]

more→
Comments Off
Powered by Instinct

Human instinct is the power behind our actions.  It is the source of our mental energy. Discovering & trusting your instinctive mode of operation allows you to unlock an awesome power within you.

We identify your instinctive mode of operation by completing the Kolbe A™ Index. This reveals your natural method of:

Problem solving
Decision making
Communication
Initiating action
Kick [...]

more→
Comments Off
Power Up … Power Down

As high performers we spend significant time in top gear. Pedal to the metal, we rev hard & fast. Pushing ourselves … flogging ourselves as though we were running a marathon. Often dangerously eroding our energy reserves. How long can we last at this pace before we burnout?

What if life was meant to be [...]

more→
Comments Off
Switch On … Switch Off

Imagine if you could switch on & off at will. As simple as flicking the switch!

Too easy … some people can … so why can’t you?

Perhaps carrying your work around with you mentally & emotionally satisfies a need. Giving you:

Ownership & responsibility
Sense of worth & accomplishment
Head start over your competition
Reputation as a can do [...]

more→
Comments Off
Mental Conditioning

Elite athletes focus as much on their mental conditioning as they do on their physical conditioning. This is the same for high performance professionals … mental conditioning is a vital ingredient for sustainable high performance. It builds strength, endurance, flexibility, focus & self control.

As a high performance professional or athlete:

Does your ego bruise easily?
Do you have [...]

more→
Comments Off
Cram & Jam or Set & Forget!

Every day we cram & jam our minds full of knowledge & knowhow, shoulds, woulds & coulds, long lists of to do’s and endless streams of detail! We overload our minds trying to keep everything top of mind so as not to forget or make a mistake.

When we are cramming top of mind we [...]

more→
Comments Off
Fearless Failure

The fear of failure is far worse than the failure itself. It stops us from performing @ our full potential … falling short time & time again. Even worst, it can halt us in our tracks. We convince ourselves that playing it safe or no attempt is better than a failed attempt!

The fear of [...]

more→
Comments Off
Healthy Venting

Do you have an outlet to rid yourself of frustrations, resentments, elations, fantasies, consuming emotions, junk & toxic thoughts? Or do you hold it all in until you explode? Spewing toxic waste at the worst possible moment, all over your family, friends or associates!

Better out than in they say! Avoid the public melt down & [...]

more→
Comments Off
Power of Play

Moving from left brain to right brain activity fuels our ability to look & see things differently. This is vital for creativity, innovation, decision making and problem solving – all basic requirements for high performance people.

In this module participants:                                                                       
• Experiment with right brain activities to open their minds & stimulate creativity
• Apply these techniques [...]

more→
Comments Off
Heart & Soul

Is your heart & soul in what you do? Or are you caught on the treadmill afraid to jump off? With your feelings on mute your life is a series of mindless repetitions!

Chances are you are craving meaning & purpose. Wanting it … willing it … to grab you & shake you & wake [...]

more→
Comments Off
Time … Friend or Foe?

Time is the most valued currency for many. Is it a scarce resource …  a luxury item? Or are you the richest person in the world with excess time on your hands?

Is time working for you or against you – is it friend or foe?

Our relationship with time tells us many things:

Are we are [...]

more→
  m: 0408 643 957 (Australia) or +61 408 643 957 (o/s Australia) / Copyright © 2010 Jenny Lincoln as trustee for Success From Me 2 You.