Face Your Fears
Fear is private enemy # 1 & it is rampant in business. Fear makes you stupid … it shuts down higher order thinking, it inhibits action & silences opinion, causing underachievement & a lack of growth. The problem is … we’ve grown so accustomed to it we hardly notice it. Master techniques to catalyse vs paralyse your efforts
• Faces of Fear – ID where hidden fears / worries are hampering performance.
• Comfort in Discomfort – Getting comfortable with discomfort is a vital skill for resilience building as it allows you to push forward in difficult times. Simple practical exercises to get comfortable with discomfort
• Clear the Fear – Interactives to practice techniques to dissolve worries, apprehensions & fears
• Creating Courage – Strategies & tactics to build courage in the workplace.